Amount of Carotene, alpha in Oat bran, raw

Cereal Grains and Pasta

In 100 g (Grams) of Oat bran, raw there is 0 µg of Carotene, alpha. Change amount

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Carotene, alpha

Carotene, alpha is a nutrient present in many other foods. The below table lists foods high in Carotene, alpha other than Oat bran, raw.

Carrot, dehydrated 14251 µg
Peppers, sweet, red, freeze-dried 6931 µg
Pumpkin, canned, with salt 4795 µg
Pumpkin, canned, without salt 4795 µg
Carrot juice, canned 4342 µg
Pumpkin, raw 4016 µg
Carrots, cooked, boiled, drained, with salt 3776 µg
Carrots, cooked, boiled, drained, without salt 3776 µg
Carrots, baby, raw 3767 µg
Babyfood, carrots and beef, strained 3716 µg
Carrots, frozen, cooked, boiled, drained, without salt 3716 µg
Carrots, frozen, cooked, boiled, drained, with salt 3716 µg
Carrots, raw 3477 µg
Babyfood, carrots, toddler 3340 µg
Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program) 2958 µg
Soup, cream of vegetable, dry, powder 2820 µg
Carrots, canned, regular pack, drained solids 2743 µg
Carrots, canned, no salt added, solids and liquids 2743 µg
Carrots, canned, no salt added, drained solids 2743 µg
Pumpkin, cooked, boiled, drained, with salt 2715 µg

Oat bran, raw

Oat bran, raw is a type of Cereal Grains and Pasta. The most significant nutrients in Oat bran, raw are listed below.

Water 6.55 g 6.55%
Energy (calorie) 246 kcal
Energy (joule) 1029 kJ
Protein 17.3 g 17.3%
Total lipid (fat) 7.03 g 7.03%
Ash 2.89 g 2.89%
Carbohydrate, by difference 66.22 g 66.22%
Fiber, total dietary 15.4 g 15.4%
Sugars, total 1.45 g 1.45%
Calcium, Ca 58 mg 0.06%
Iron, Fe 5.41 mg 0.01%
Magnesium, Mg 235 mg 0.24%
Phosphorus, P 734 mg 0.73%
Potassium, K 566 mg 0.57%
Sodium, Na 4 mg
Zinc, Zn 3.11 mg
Copper, Cu 0.403 mg
Manganese, Mn 5.63 mg 0.01%
Selenium, Se 45.2 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Oat bran, raw